2025-09 Distraction Free Learning

Interruptions aren’t just fleeting. They leave behind what researchers call a “distraction wake.” When attention is pulled away by an ad, a notification, or even a mid-lesson disruption, it’s not just the length of the interruption that matters. The real cost is the time and cognitive effort it takes to re-engage with the material. Our brains can only juggle so much at once, and when focus shifts, it often takes measurable time to “get all the balls back in the air again.” That’s why creating distraction-free learning moments is so important and why your perspective is invaluable. We want to hear your perspective: What’s the biggest distraction you’ve seen students face while learning? How have you helped them refocus and re-engage after that interruption? Where have tools like Canvas Studio helped create a distraction-free experience? Your short stories and quotes will help us show just how important it is to protect attention in learning and how Champions like you are leading the way. --------- --------- --------- --------- --------- You may share your thoughts in text, audio or video! 🎥 Before you hit record , find a quiet, well-lit spot (natural light is best!), clean your lens, and check your background—simple is great, but a little personality is always welcome! Hold your phone horizontally, keep it steady, and look at the lens like you’re chatting with a friend. Be yourself, speak clearly, and aim for 30–90 seconds of real, relatable insight—we’re not looking for perfection, just your story.